Just the Basics: Healthy Eating for Diabetes Management and Prevention

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Diabetes is a condition in which your body cannot properly use and store food for energy. The fuel that your body needs is called glucose, a form of sugar. Glucose comes from foods such as fruit, milk, some vegetables, starchy foods and sugar.

To control your blood glucose you will need to eat healthy foods, be active and you may need to take pills and/or insulin.

Tips for Healthy Eating, Diabetes Prevention and Management